Physical Therapy

Physical TherapyWe are focused on providing our patients transformational solutions to recovery, injury prevention, and bio-mechanic optimization. Learn more about our approach here, or contact us to begin your transformation today.

Nutrition Solutions

home_weightmanagementLearn more about our Nutrition Solutions program uniquely customized to your metabolism and your specific caloric and activity goals.


Anytime is an ideal time for experimenting with new foods and recipes in the kitchen! A recent visit to the Birchwood Cafe right off of Riverside Avenue in Minneapolis inspired this post to feature a recipe they do extremely well: tabbouleh. Tabbouleh is a vegetarian dish that originates from Lebanon and comes from the Arabic word,
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