• Coming Soon in June
    Viverant's new location in Eagan, MN
  • The eVolution of Physical Therapy
    Learn how Pilates is being powerfully used
    by Viverant Physical Therapists for injury
    prevention, recovery, and performance.
  • RECOVER. PREVENT. OPTIMIZE.
    Achieve maximum performance through
    proper function and balance.
  • RECOVER
    Let Viverant help you heal and get
    back your lifestyle.
  • PREVENT
    Once you get back on your feet, you
    don't want to get down again.
  • OPTIMIZE
    We help you reach your potential, offering
    sports and nutrition optimization.

Approach

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Beef Up Your Bones, While
Being Gentle on Your Joints

Try these 3 strategies for better
bone and joint health, no matter
what your activity or sport.

 

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Nutrition Solutions

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The Glutorial

Reversing the damage from Gluteal Amnesia

Find out if you suffer from gluteal amnesia and learn exercises to retrain and reactivate your glutes.

Download the Guide

Pilates eVolution

Functional limitations are rarely isolated to one single problem. Often times, physical dysfunctions (chronic back pain, hip mobility issues, soreness in knees and shoulders) arise from systematic failures.

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Recent Entries From Our Blog

May 05

Viverant...Everyday Awesome 

As I work to reestablish our Viverant Blog Posting, I started considering options for a great "kick-off" blog that is interesting, yet provides value… 

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Nov 02

Why Your Core Strength Really Matters 

Every day, we?re surrounded by photos of six-pack abs and flat stomachs, and magazines seem to have an endless parade of articles on ?beat belly flab… 

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Oct 31

The Glutorial: Reversing the Damage of Gluteal Amnesia 

Did you know the average adult is sedentary for 64% of the time they are awake? All that sitting can lead to gluteal amnesia which is when your body … 

Read More