• RECOVER. PREVENT. OPTIMIZE.
    Achieve maximum performance through
    proper function and balance.
  • RECOVER
    Let Viverant help you heal and get
    back your lifestyle.
  • PREVENT
    Once you get back on your feet, you
    don't want to get down again.
  • OPTIMIZE
    We help you reach your potential, offering
    sports and nutrition optimization.

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Viverant is a living, breathing community of expert physical therapists and top health professionals, all dedicated to helping you realize true recovery and your full physical potential. Stay in touch with us to keep up with what’s new and what’s next.

Approach

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WHAT's IT LIKE TO EAT
LIKE AN OLYMPIAN?

3 surprising facts about how
top athletes fuel performance.
 

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Nutrition Solutions

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Pilates eVolution

Functional limitations are rarely isolated to one single problem. Often times, physical dysfunctions (chronic back pain, hip mobility issues, soreness in knees and shoulders) arise from systematic failures.

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Recent Entries From Our Blog

Jul 27

Self-myofascial Release: Does It Actually Help?  

Self-myofascial release (SMR) sounds complex, but it is actually just a fancy term for a self-massage that helps release muscle tightness by using a … 

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Jul 26

Benefits and Drawbacks of a "Cheat Day" 

Professional athletes and Olympians are so focused on their nutritional needs and macronutrient balances that many believe they can't slip up and tak… 

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Jul 25

What Is Intermittent Fasting? 

In some sports, like wrestling and boxing, fasting is used as a way to drop weight quickly in order to make a certain weight class or to provide an a… 

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