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Nutrition

We believe proper nutrition is essential to achieving your physical goals and will work with you make nutrition part of your daily lifestyle.  Our team of experienced Registered Dietitians carefully work with you to balance the goals you seek against the everyday realities of living an active life.  For individuals, we offer four unique, effective programs to handle whatever your nutritional needs require: Weight Loss, Sports Performance, Preventative Nutrition, and Eating Disorders. 

For those looking to enhance performance in a group or team setting, we have developed our Performance Fueling Series that can be customized to meet your team’s needs.