• Introducing N1 Motion
    Clinically enhanced performance training to elevate your game
  • NOW OPEN... Viverant Edina
    A new studio blending foundational physical therapy with eVolution,
    our innovative approach to Pilates
  • The eVolution of Physical Therapy
    Leverage our innovative infusion of Pilates and physical therapy for
    best-in-class, low impact rehabilitation and optimization.
  • RECOVER. PREVENT. OPTIMIZE.
    Achieve maximum performance through
    proper function and balance.
  • RECOVER
    Let Viverant help you heal and get
    back your lifestyle.
  • PREVENT
    Once you get back on your feet, you
    don't want to get down again.
  • OPTIMIZE
    We help you reach your potential, offering
    sports and nutrition optimization.

Approach

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Beef Up Your Bones, While
Being Gentle on Your Joints

Try these 3 strategies for better
bone and joint health, no matter
what your activity or sport.

 

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Nutrition Solutions

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The Glutorial

Reversing the damage from Gluteal Amnesia

Find out if you suffer from gluteal amnesia and learn exercises to retrain and reactivate your glutes.

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Pilates eVolution

Functional limitations are rarely isolated to one single problem. Often times, physical dysfunctions (chronic back pain, hip mobility issues, soreness in knees and shoulders) arise from systematic failures.

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Recent Entries From Our Blog

Dec 13

Stay fueled for you Winter Workouts 

Sometimes it takes everything in us to get off the warm and cozy couch to exercise when it is chilly, windy, and slippery outside. But, we know how i… 

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Dec 08

Pelvic Health and Cross Country 

If you?ve ever been a spectator at a cross-country or a track and field event, you know how strenuous these sports can be. Some signs of this exertio… 

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Nov 22

Healthy Holiday Eating: Tips for Successful Holiday Weight Management 

It can seem impossible not to gain weight over the holidays with the endless amounts of scrumptious food everywhere you look. In fact, the average we… 

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