Fall brings an abundance of change. Crisp air and vibrant leaves are refreshing after the heat of the summer months. One of our favorite aspects of fall is that it is an excellent time to eat sweet potatoes! This root vegetable is the perfect good-for-you comfort food. Rich with vitamin A, sweet potatoes are fantastic for maintaining a healthy immune system, healthy skin, and strong vision. Not to mention they are a low sodium, natural source of carbohydrates to keep you energized. Try this simple sweet potato fries recipe for a warm, delicious appetizer at your next get-together!
(Photo source: annies-eats.com) Ingredients:
How are you using sweet potatoes this fall?
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