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A Healthy Soft Serve Ice Cream

We all love the delicious and creamy texture that soft serve ice cream from Dairy Queen or McDonald's has, but with more than 25 grams of sugar and over 200 calories in a small vanilla cone, having one can leave us with feelings of guilt. Luckily we have found a recipe from Fit Foodie Finds that uses the natural sweetness of bananas and raspberries to make a delicious and healthy soft serve ice cream without all those added sugars and calories. You can even increase your protein by adding in plain Greek yogurt. So instead of reaching for that ice cream cone, reach for your food processor and whip up a delicious batch of this Raspberry Banana Soft Serve.

Raspberry Banana Soft Serve with Chocolate Swirl

Raspberry Banana Soft Serve(Photo source:

Ingredients for the Soft Serve:
  • 1.5 bananas, frozen
  • 1 cup raspberries, frozen
  • 1/4 cup + 1 to 2 tablespoons unsweetened almond milk
Ingredients for the Chocolate Sauce:
  • 2 teaspoons cocoa/cacao powder
  • 2 teaspoons maple syrup
  • 4 teaspoons water
Instructions: For the Soft Serve
  • Place frozen banana and frozen raspberries in a small food processor. Then, add in 1/4 cup of almond milk. Pulse and blend until everything is smooth. Depending on how soft/frozen your fruit is, you may need to add a few more tablespoons. Do it slowly. Once smooth, place in the freezer for 5-10 minutes to harden up just a bit.
For the Chocolate Sauce:
  • Mix together all ingredients until smooth.
Yield: 2 servings What's your favorite fruit soft serve combination? Peanut butter and banana? Strawberry banana?
Posted by vivadmin at 6/12/2015 2:17:00 AM
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