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Coffee, Caffeine and Calories

Coffee contains a large amount of caffeine that can provide us an energy boost when we are feeling fatigued. But did you know that a delicious Mocha from your favorite Starbucks or Caribou Coffee can contain as much as 500 calories??? On top of getting our dose of caffeine, specialty coffee and espresso also offer a large dose of unnecessary sugars and calories. Coffee, Caffeine & Calories

(Photo source: yummly.com)

To cut the calories, try asking for skim milk, half the amount of sweetened syrup or little to no whip cream. All of these are great ways to cut calories without completely changing the specialty coffee flavor many of us love. Post a picture of you with your coffee of choice and tag us with #viverant.
Posted by vivadmin at 6/1/2015 8:46:00 PM
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