Contact Us

Health Pillars and YOU

Pillars Health pillars represent your current health status, sleep, stress management, nutrition and physical activity. It is beneficial to review our own health pillars to ensure a solid foundation for lifelong health and wellness. These five pillars represent areas of our health and wellbeing that are controllable. They are equally important and dependent on one another. If one pillar starts to crumble, another pillar may be affected (i.e. lack of sleep = too tired to exercise). Building a strong foundation supports you in every one of these pillars. Without a solid foundation holding up the pillars, people often struggle to keep their pillars strong. A strong foundation is created by taking care of yourself and knowing that your health is important enough to be willing to change behaviors that can deconstruct those pillars. Viverant 's Nutrition Solutions services can help you build and strengthen that solid foundation on which your health pillars are formed. Contact us today to schedule your FREE 30 minute Nutrition Screen with our Registered Dietitian, Rasa Troup! Learn more at www.viverant.com or call 952.835.4512, option 6
Posted by vivadmin at 4/24/2014 9:41:00 PM
Comments (0)
No comments yet, login to post a comment.

Contact Us