Friday Laughs...

It is healthy to laugh! When you laugh, you release pain relievers and endorphins and 15 facial muscles are activated. A good old fashion belly laugh can exercise your diaphragm, contract your abdominals and shoulders then leave all your muscles more relaxed! Own your body. Live your life.
Posted by vivadmin at 10/28/2011 4:07:00 PM
 Tags: uncategorized
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