Don't Dwell-Just Fix

There is no I in team, but there is in idiot. I remember feeling like an idiot and guilty because I got hurt. It wasn't my fault, I wasn't trying to get hurt, but it happened. The best thing about getting better is learning. You find out pain is information. Initially, it's the injury. Next it moves to imbalance, that's where most people with injury gets confused. This type of pain can be from weakness, scar tissue adhesions, or poor muscle performance. A good team can help you distinguish what type of pain you are having. Working through this will help the pain go away. So you won't feel like an idiot. Own your body. Live your life.
Posted by vivadmin at 9/1/2011 9:56:00 PM
 Tags: uncategorized
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