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Prevent your Running Injuries

Did you know that weakness of your hip abductors (muscles on the outside of your hip) are linked to virtually every running injury? If you stand on one leg and the opposite side drops, then you have weakness of your hip abductors. Come on in and we can give you a personalized exercise program. Own your body. Live your life.
Posted by vivadmin at 8/22/2011 4:56:00 PM
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