Expertise

• Improving Posture Awareness
• Core Stability
• Specialty in strength and movement techniques for dancers, and figure skaters

Education

• University of Minnesota: Bachelor of Arts
• Pilates Comprehensive Certification: PhysicalMind Institute of New York
• RYT Certified Yoga Instructor: Yoga Center of Minneapolis
• Registered PMA Certification: July, 2017

Prior to joining Viverant, Colleen owned a Pilates studio where she taught all age groups. She has been teaching since 2003, and her experience includes Pilates, Ballet, and Yoga. Colleen has a great passion for helping clients find healthy body alignment and efficiency of movement, allowing them to continue enjoying highly active lifestyles. As a Minnesota native, she graduated from the University of Minnesota, and grew up studying dance at Minnesota Dance Theater. Annually she attends seminars to learn the most updated Pilates research, and is currently working to complete her Advanced Yoga Certification. Colleen truly loves being a mother of two university students, traveling the world, and actively competes as a USFSA Adult Gold Figure Skater.